DONATE HERE. This Veterans Day, please find it in your heart to help a group of Americans who didn't need to be asked to help you and your way of life. Caption: Video: Sinclair Broadcast Group. Sinclair Broadcast Group (SBG)...
We're now well past “quitters’ day. ” That’s the second Friday of the year, when many New Year's resolutions fall by the wayside. If you're in that group, don't worry because you can easily jump back on the bandwagon. even...
The typical New Year’s resolution to lose weight or get healthier, comes with a new twist and new challenges this year. Shedding the COVID-15 without the usual means to do it. Denise Whitaker shows us some easy moves experts suggest...
Gym closures and other COVID-19 restrictions have probably forced you to get creative (or complacent) about your fitness routine. If you haven't found something that works for you yet, that's okay. The calendar has rolled over to a new year,...
As the months get colder, the air gets dryer. While some are thankful for the lack of humidity during the winter, many people struggle to keep their hair and skin from feeling itchy and dry. Fortunately, there are a few...
It's easy to hibernate when the weather is dreary. Who wants to feel wet and cold while they exercise? At the same time, you can't deny your body regular exercise because of how the weather looks. You have to find...