Lifestyle & Trends - Beauty & Fashion
Accessorizing secrets for a beautiful home and a beautiful you
![]() |
The fundamentals of good accessorizing are the same, regardless of whether you're dressing up your house or spicing up your own look. Whether you have a knack for pulling together an outfit as easily as a room, or can't quite seem to get it together, a few simple tips can help you enhance your style.
Read More |
Want to get paid to go to the gym? Become a personal trainer
![]() |
One upside to the burgeoning obesity epidemic is that it's fueling the growth of jobs in the fitness industry. Whether you're one of those people in need of a personal trainer or you're looking for work in a dismal job market, the bureau of labor statistics reports "employment of fitness trainers and instructors is expected to grow by 24 percent from 2010 to 2020, faster than the average for all occupations."
Read More |
Summer sandals: Pairing what we want with what we need
![]() |
While stylish for men and women, you may be surprised to learn wearing most flip-flops can hurt or even injure your feet. The flip-flop, an icon of summer, has for decades been the easy choice for warm weather and weekends on the go; however, it isn't always the most supportive or healthy choice. Though we've clearly learned to pair our summer wardrobes with wide-brimmed hats and sunscreen to protect our skin, we still tend to neglect our feet - an important part of our body that can contribute to serious health problems down the road if injured or broken down.
Read More |
Go nuts and celebrate your health with a handful
![]() |
Good things really do come in small packages. And when it comes to your health, pistachios pack a powerful punch: They help you manage your weight, may help reduce blood pressure and a study published in the "International Journal of Impotence Research" shows they may even help with erectile function. Here are three big reasons why you should unshell and celebrate your health with a handful.
Read More |
What parents need to know about concussions
![]() |
Parents of young athletes know that along with the many benefits of participating in sports, there comes a certain amount of injury risk. And while most would agree that the benefits of being active and involved in athletics outweigh those risks, it's important to make sure your child gets proper treatment if an injury occurs. As more evidence surfaces about long-term health challenges related to concussions, it's especially crucial that parents bring themselves up to speed on the proper procedures for caring for an athlete who experiences a concussion.
Read More |
Lifestyle Trends
Automotive
Find valuable information about buying your next car, including price quotes and your latest automotive news.
Road Trippin
Come Road Trippin' with us and explore all the great sights in your area!
Closings & Delays
Your source for local community closings and delays.
Pump Patrol
Check out the WGME 13 Pump Patrol to find the lowest prices, report low prices and get gas saving tips!
Community Events
Find all of the information you need on the local events, concerts, festivals and just about anything else going on in your community.
-
Healthline
News 13 and local hospitals are working together to offer free medical advice on issues that matter most to you
-
Hey It's Half Off
Hey! It's Half Off has 1/2 off deals for businesses where you live. Find deals for area restaurants, spas, stores, and more!
-
Get In The Loop Portland!
Receive Life Advice from Leading Experts, Share Music, videos and much more!
more »






